You are excited and feeling joyful when the pregnancy test is positive. You find yourself already caressing your stomach in hopes that your little one can feel your touch. The next nine months are going to be an exciting time for you and your baby. You have a human life growing inside of you and […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/PregnancyandNutrition.jpg8001200Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-31 12:57:412018-06-07 13:00:45Pregnancy and Nutrition
A majority of plus-sized women who are pregnant will experience a healthy pregnancy, but they are at risk of having a more bumpy ride than someone who is not overweight. Women who are overweight, or have a body mass index (BMI) of 25 or more, are at a greater risk of certain pregnancy complications like […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/Pregnancy-plus-size.jpg273505Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-24 12:44:522018-06-07 12:57:37Plus Size and Pregnant
Planning ahead when it comes to food could mean the difference between making wise choices and making irrational choices. It helps us learn how to undo our bad habits and being pregnant is a great time to try and change any bad habits you may have. The best way to break bad habits and to […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/pregnancy-mealplanning-.jpg768768Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-17 12:42:112018-06-07 12:44:36Planning Ahead to Eat Right While Pregnant
You just found out you’re pregnant. Never has it been more crucial to eat well. Because not eating well during your pregnancy can increase your risk of complications while pregnant and during birth. And, eating well has never been easier during pregnancy than it is now. First, understand that once you hit the second trimester, […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/PregnancyHealthyFood.jpg8001200Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-10 12:39:302018-06-07 12:42:05How to Eat for A Healthy Pregnancy
Do you find yourself suddenly feeling queasy at the thought of the leftover pasta that you couldn’t get enough of the other night? Food aversions are a normal part of pregnancy and the flip side to food cravings. Nearly 85% of all pregnant women suffer from food aversions. Food aversion is when the food you […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/pregnant-coffee-aversion.jpg630840Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-03 12:34:552018-06-07 12:39:26How to Cope With Food Aversions
It must be Murphy’s law that just when you’re able to get food into your body without having it come back up, you suddenly find you can’t get the food out of your body. Nearly half of all the women who are pregnant suffer from constipation. As with all symptoms of pregnancy, there is a […]
https://www.bsideuforlife.org/wp-content/uploads/2018/04/black-woman-sick-300x300.jpg300300Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-07-27 12:32:592018-06-07 12:34:49How to Avoid Constipation During Pregnancy
Pregnancy and Nutrition
Blog, PregnancyYou are excited and feeling joyful when the pregnancy test is positive. You find yourself already caressing your stomach in hopes that your little one can feel your touch. The next nine months are going to be an exciting time for you and your baby. You have a human life growing inside of you and […]
Plus Size and Pregnant
Blog, PregnancyA majority of plus-sized women who are pregnant will experience a healthy pregnancy, but they are at risk of having a more bumpy ride than someone who is not overweight. Women who are overweight, or have a body mass index (BMI) of 25 or more, are at a greater risk of certain pregnancy complications like […]
Planning Ahead to Eat Right While Pregnant
Blog, PregnancyPlanning ahead when it comes to food could mean the difference between making wise choices and making irrational choices. It helps us learn how to undo our bad habits and being pregnant is a great time to try and change any bad habits you may have. The best way to break bad habits and to […]
How to Eat for A Healthy Pregnancy
Blog, PregnancyYou just found out you’re pregnant. Never has it been more crucial to eat well. Because not eating well during your pregnancy can increase your risk of complications while pregnant and during birth. And, eating well has never been easier during pregnancy than it is now. First, understand that once you hit the second trimester, […]
How to Cope With Food Aversions
Blog, PregnancyDo you find yourself suddenly feeling queasy at the thought of the leftover pasta that you couldn’t get enough of the other night? Food aversions are a normal part of pregnancy and the flip side to food cravings. Nearly 85% of all pregnant women suffer from food aversions. Food aversion is when the food you […]
How to Avoid Constipation During Pregnancy
Blog, PregnancyIt must be Murphy’s law that just when you’re able to get food into your body without having it come back up, you suddenly find you can’t get the food out of your body. Nearly half of all the women who are pregnant suffer from constipation. As with all symptoms of pregnancy, there is a […]