One of the first things most women prepare to say goodbye to once we see a positive pregnancy test result is caffeine. Many women will stop their caffeine habit cold turkey out of the sheer fear of doing some sort of damage to the new life growing inside of them. These women will swear off […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/Pregnant-Caffeine.jpg392750Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-09-14 13:49:162018-06-07 13:54:26Caffeine and Pregnancy - How Much is Too Much
For some women, the thought of exercise during pregnancy is as appealing as a root canal without novocaine. In their minds, they have a nine-month pass to avoid keeping up with their gym routine. The first three months they are battling morning sickness and exhaustion. The next three months they are beginning to show. The […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/pregnant-2568395_1280.jpg8531280Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-09-07 13:45:182018-06-07 13:49:11Exercise During Pregnancy
You are excited and feeling joyful when the pregnancy test is positive. You find yourself already caressing your stomach in hopes that your little one can feel your touch. The next nine months are going to be an exciting time for you and your baby. You have a human life growing inside of you and […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/PregnancyandNutrition.jpg8001200Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-31 12:57:412018-06-07 13:00:45Pregnancy and Nutrition
A majority of plus-sized women who are pregnant will experience a healthy pregnancy, but they are at risk of having a more bumpy ride than someone who is not overweight. Women who are overweight, or have a body mass index (BMI) of 25 or more, are at a greater risk of certain pregnancy complications like […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/Pregnancy-plus-size.jpg273505Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-24 12:44:522018-06-07 12:57:37Plus Size and Pregnant
Planning ahead when it comes to food could mean the difference between making wise choices and making irrational choices. It helps us learn how to undo our bad habits and being pregnant is a great time to try and change any bad habits you may have. The best way to break bad habits and to […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/pregnancy-mealplanning-.jpg768768Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-17 12:42:112018-06-07 12:44:36Planning Ahead to Eat Right While Pregnant
You just found out you’re pregnant. Never has it been more crucial to eat well. Because not eating well during your pregnancy can increase your risk of complications while pregnant and during birth. And, eating well has never been easier during pregnancy than it is now. First, understand that once you hit the second trimester, […]
https://www.bsideuforlife.org/wp-content/uploads/2018/06/PregnancyHealthyFood.jpg8001200Nici Spoelker/wp-content/uploads/2017/08/BsideU_logo-e1504193756346.pngNici Spoelker2018-08-10 12:39:302018-06-07 12:42:05How to Eat for A Healthy Pregnancy
Caffeine and Pregnancy – How Much is Too Much
Blog, PregnancyOne of the first things most women prepare to say goodbye to once we see a positive pregnancy test result is caffeine. Many women will stop their caffeine habit cold turkey out of the sheer fear of doing some sort of damage to the new life growing inside of them. These women will swear off […]
Exercise During Pregnancy
Blog, PregnancyFor some women, the thought of exercise during pregnancy is as appealing as a root canal without novocaine. In their minds, they have a nine-month pass to avoid keeping up with their gym routine. The first three months they are battling morning sickness and exhaustion. The next three months they are beginning to show. The […]
Pregnancy and Nutrition
Blog, PregnancyYou are excited and feeling joyful when the pregnancy test is positive. You find yourself already caressing your stomach in hopes that your little one can feel your touch. The next nine months are going to be an exciting time for you and your baby. You have a human life growing inside of you and […]
Plus Size and Pregnant
Blog, PregnancyA majority of plus-sized women who are pregnant will experience a healthy pregnancy, but they are at risk of having a more bumpy ride than someone who is not overweight. Women who are overweight, or have a body mass index (BMI) of 25 or more, are at a greater risk of certain pregnancy complications like […]
Planning Ahead to Eat Right While Pregnant
Blog, PregnancyPlanning ahead when it comes to food could mean the difference between making wise choices and making irrational choices. It helps us learn how to undo our bad habits and being pregnant is a great time to try and change any bad habits you may have. The best way to break bad habits and to […]
How to Eat for A Healthy Pregnancy
Blog, PregnancyYou just found out you’re pregnant. Never has it been more crucial to eat well. Because not eating well during your pregnancy can increase your risk of complications while pregnant and during birth. And, eating well has never been easier during pregnancy than it is now. First, understand that once you hit the second trimester, […]